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How many calories do yo burn while 11 hours and 18 minutes of Rowing machine training?
Calories burned: | 17,282 |
Total duration: | 2118 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2118 minutes of Rowing
- 2118 minutes of Rollerblading
- 2118 minutes of Swimming
- 2118 minutes of Walking
2118 minutes of regularly doing Rowing machine training will not only help you burn 17,282 calories but also raise your Metabolic Rate up to 20,248 kcal if you are a man and 19,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 11 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17282 calories during your workout which is an equal amount of calories that are in:
- 203 apples
- 691 Carrot
- 80 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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