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How many calories do yo burn while 16 hours and 54 minutes of Rowing machine training?
Calories burned: | 93,165 |
Total duration: | 21174 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 21174 minutes of Rowing
- 21174 minutes of Jogging
- 21174 minutes of Rollerblading
- 21174 minutes of Walking: moderate pace
21174 minutes of regularly doing Rowing machine training will not only help you burn 93,165 calories but also raise your Metabolic Rate up to 96,131 kcal if you are a man and 95,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 93165 calories during your workout which is an equal amount of calories that are in:
- 1097 apples
- 3725 Carrot
- 432 Doughnut
- 254 Hamburger
- 366 Candy bar (chocolate)
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