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How many calories do yo burn while 16 hours and 49 minutes of Rowing machine training?
Calories burned: | 114,312 |
Total duration: | 21169 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 21169 minutes of Rowing
- 21169 minutes of Canoeing
- 21169 minutes of Swimming
- 21169 minutes of Walking: moderate pace
21169 minutes of regularly doing Rowing machine training will not only help you burn 114,312 calories but also raise your Metabolic Rate up to 117,278 kcal if you are a man and 116,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 114312 calories during your workout which is an equal amount of calories that are in:
- 1346 apples
- 4571 Carrot
- 531 Doughnut
- 311 Hamburger
- 449 Candy bar (chocolate)
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