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How many calories do yo burn while 16 hours and 48 minutes of Rowing machine training?
Calories burned: | 146,059 |
Total duration: | 21168 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 21168 minutes of Rowing
- 21168 minutes of Hiking
- 21168 minutes of Mountain Biking
- 21168 minutes of Rock Climbing
21168 minutes of regularly doing Rowing machine training will not only help you burn 146,059 calories but also raise your Metabolic Rate up to 149,025 kcal if you are a man and 148,480 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 146059 calories during your workout which is an equal amount of calories that are in:
- 1720 apples
- 5840 Carrot
- 678 Doughnut
- 398 Hamburger
- 573 Candy bar (chocolate)
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