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How many calories do yo burn while 16 hours and 46 minutes of Rowing machine training?
Calories burned: | 148,162 |
Total duration: | 21166 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21166 minutes of Rowing
- 21166 minutes of Rock Climbing
- 21166 minutes of Rollerblading
- 21166 minutes of Swimming
21166 minutes of regularly doing Rowing machine training will not only help you burn 148,162 calories but also raise your Metabolic Rate up to 151,128 kcal if you are a man and 150,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 148162 calories during your workout which is an equal amount of calories that are in:
- 1745 apples
- 5924 Carrot
- 688 Doughnut
- 404 Hamburger
- 582 Candy bar (chocolate)
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