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How many calories do yo burn while 16 hours and 45 minutes of Rowing machine training?
Calories burned: | 148,155 |
Total duration: | 21165 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21165 minutes of Rowing
- 21165 minutes of Jogging
- 21165 minutes of Running
- 21165 minutes of Running 10 km/h
21165 minutes of regularly doing Rowing machine training will not only help you burn 148,155 calories but also raise your Metabolic Rate up to 151,121 kcal if you are a man and 150,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 148155 calories during your workout which is an equal amount of calories that are in:
- 1744 apples
- 5924 Carrot
- 688 Doughnut
- 404 Hamburger
- 581 Candy bar (chocolate)
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