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How many calories do yo burn while 16 hours and 41 minutes of Rowing machine training?
Calories burned: | 162,939 |
Total duration: | 21161 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 21161 minutes of Rowing
- 21161 minutes of Cycling
- 21161 minutes of Rock Climbing
- 21161 minutes of Running
21161 minutes of regularly doing Rowing machine training will not only help you burn 162,939 calories but also raise your Metabolic Rate up to 165,905 kcal if you are a man and 165,360 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 162939 calories during your workout which is an equal amount of calories that are in:
- 1919 apples
- 6515 Carrot
- 756 Doughnut
- 444 Hamburger
- 640 Candy bar (chocolate)
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