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How many calories do yo burn while 11 hours and 14 minutes of Rowing machine training?
Calories burned: | 17,334 |
Total duration: | 2114 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 2114 minutes of Rowing
- 2114 minutes of Cycling
- 2114 minutes of Rock Climbing
- 2114 minutes of Walking
2114 minutes of regularly doing Rowing machine training will not only help you burn 17,334 calories but also raise your Metabolic Rate up to 20,300 kcal if you are a man and 19,755 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17334 calories during your workout which is an equal amount of calories that are in:
- 204 apples
- 693 Carrot
- 80 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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