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How many calories do yo burn while 16 hours and 19 minutes of Rowing machine training?
Calories burned: | 147,973 |
Total duration: | 21139 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21139 minutes of Rowing
- 21139 minutes of Cycling
- 21139 minutes of Mountain Biking
- 21139 minutes of Rollerblading
21139 minutes of regularly doing Rowing machine training will not only help you burn 147,973 calories but also raise your Metabolic Rate up to 150,939 kcal if you are a man and 150,394 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 147973 calories during your workout which is an equal amount of calories that are in:
- 1742 apples
- 5917 Carrot
- 687 Doughnut
- 403 Hamburger
- 581 Candy bar (chocolate)
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