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How many calories do yo burn while 16 hours and 17 minutes of Rowing machine training?
Calories burned: | 169,096 |
Total duration: | 21137 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21137 minutes of Rowing
- 21137 minutes of Hiking
- 21137 minutes of Running 10 km/h
- 21137 minutes of Swimming
21137 minutes of regularly doing Rowing machine training will not only help you burn 169,096 calories but also raise your Metabolic Rate up to 172,062 kcal if you are a man and 171,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 169096 calories during your workout which is an equal amount of calories that are in:
- 1991 apples
- 6761 Carrot
- 785 Doughnut
- 461 Hamburger
- 664 Candy bar (chocolate)
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