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How many calories do yo burn while 16 hours and 9 minutes of Rowing machine training?
Calories burned: | 124,661 |
Total duration: | 21129 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 21129 minutes of Rowing
- 21129 minutes of Running 10 km/h
- 21129 minutes of Walking
- 21129 minutes of Walking: moderate pace
21129 minutes of regularly doing Rowing machine training will not only help you burn 124,661 calories but also raise your Metabolic Rate up to 127,627 kcal if you are a man and 127,082 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 124661 calories during your workout which is an equal amount of calories that are in:
- 1468 apples
- 4984 Carrot
- 579 Doughnut
- 340 Hamburger
- 489 Candy bar (chocolate)
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