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How many calories do yo burn while 16 hours of Rowing machine training?
Calories burned: | 105,600 |
Total duration: | 21120 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 21120 minutes of Rowing
- 21120 minutes of Mountain Biking
- 21120 minutes of Swimming
- 21120 minutes of Walking: moderate pace
21120 minutes of regularly doing Rowing machine training will not only help you burn 105,600 calories but also raise your Metabolic Rate up to 108,566 kcal if you are a man and 108,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 105600 calories during your workout which is an equal amount of calories that are in:
- 1243 apples
- 4222 Carrot
- 490 Doughnut
- 288 Hamburger
- 414 Candy bar (chocolate)
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