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How many calories do yo burn while 15 hours and 49 minutes of Rowing machine training?
Calories burned: | 208,979 |
Total duration: | 21109 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 21109 minutes of Rowing
- 21109 minutes of Canoeing
- 21109 minutes of Hiking
- 21109 minutes of Running 10 km/h
21109 minutes of regularly doing Rowing machine training will not only help you burn 208,979 calories but also raise your Metabolic Rate up to 211,945 kcal if you are a man and 211,400 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 208979 calories during your workout which is an equal amount of calories that are in:
- 2461 apples
- 8356 Carrot
- 970 Doughnut
- 569 Hamburger
- 820 Candy bar (chocolate)
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