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How many calories do yo burn while 15 hours and 44 minutes of Rowing machine training?
Calories burned: | 105,520 |
Total duration: | 21104 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 21104 minutes of Rowing
- 21104 minutes of Hiking
- 21104 minutes of Running 10 km/h
- 21104 minutes of Walking: moderate pace
21104 minutes of regularly doing Rowing machine training will not only help you burn 105,520 calories but also raise your Metabolic Rate up to 108,486 kcal if you are a man and 107,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 105520 calories during your workout which is an equal amount of calories that are in:
- 1242 apples
- 4219 Carrot
- 490 Doughnut
- 287 Hamburger
- 414 Candy bar (chocolate)
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