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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours and 31 minutes of Rowing machine training?
Calories burned: | 1,856 |
Total duration: | 211 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 211 minutes of Rowing
- 211 minutes of Jogging
- 211 minutes of Rollerblading
- 211 minutes of Swimming
211 minutes of regularly doing Rowing machine training will not only help you burn 1,856 calories but also raise your Metabolic Rate up to 4,822 kcal if you are a man and 4,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 1856 calories during your workout which is an equal amount of calories that are in:
- 22 apples
- 74 Carrot
- 9 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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