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How many calories do yo burn while 15 hours and 20 minutes of Rowing machine training?
Calories burned: | 103,292 |
Total duration: | 21080 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 21080 minutes of Rowing
- 21080 minutes of Hiking
- 21080 minutes of Running 10 km/h
- 21080 minutes of Swimming
21080 minutes of regularly doing Rowing machine training will not only help you burn 103,292 calories but also raise your Metabolic Rate up to 106,258 kcal if you are a man and 105,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103292 calories during your workout which is an equal amount of calories that are in:
- 1216 apples
- 4130 Carrot
- 479 Doughnut
- 281 Hamburger
- 405 Candy bar (chocolate)
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