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How many calories do yo burn while 11 hours and 8 minutes of Rowing machine training?
Calories burned: | 13,491 |
Total duration: | 2108 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 2108 minutes of Rowing
- 2108 minutes of Cycling
- 2108 minutes of Mountain Biking
- 2108 minutes of Running
2108 minutes of regularly doing Rowing machine training will not only help you burn 13,491 calories but also raise your Metabolic Rate up to 16,457 kcal if you are a man and 15,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13491 calories during your workout which is an equal amount of calories that are in:
- 159 apples
- 539 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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