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How many calories do yo burn while 15 hours and 18 minutes of Rowing machine training?
Calories burned: | 210,780 |
Total duration: | 21078 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 21078 minutes of Rowing
- 21078 minutes of Canoeing
- 21078 minutes of Running 10 km/h
- 21078 minutes of Swimming
21078 minutes of regularly doing Rowing machine training will not only help you burn 210,780 calories but also raise your Metabolic Rate up to 213,746 kcal if you are a man and 213,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 210780 calories during your workout which is an equal amount of calories that are in:
- 2482 apples
- 8428 Carrot
- 978 Doughnut
- 574 Hamburger
- 827 Candy bar (chocolate)
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