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How many calories do yo burn while 15 hours of Rowing machine training?
Calories burned: | 168,480 |
Total duration: | 21060 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21060 minutes of Rowing
- 21060 minutes of Mountain Biking
- 21060 minutes of Running
- 21060 minutes of Walking: moderate pace
21060 minutes of regularly doing Rowing machine training will not only help you burn 168,480 calories but also raise your Metabolic Rate up to 171,446 kcal if you are a man and 170,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 168480 calories during your workout which is an equal amount of calories that are in:
- 1984 apples
- 6737 Carrot
- 782 Doughnut
- 459 Hamburger
- 661 Candy bar (chocolate)
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