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How many calories do yo burn while 14 hours and 58 minutes of Rowing machine training?
Calories burned: | 210,580 |
Total duration: | 21058 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 21058 minutes of Rowing
- 21058 minutes of Jogging
- 21058 minutes of Rock Climbing
- 21058 minutes of Swimming
21058 minutes of regularly doing Rowing machine training will not only help you burn 210,580 calories but also raise your Metabolic Rate up to 213,546 kcal if you are a man and 213,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 210580 calories during your workout which is an equal amount of calories that are in:
- 2479 apples
- 8420 Carrot
- 977 Doughnut
- 574 Hamburger
- 826 Candy bar (chocolate)
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