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How many calories do yo burn while 14 hours and 56 minutes of Rowing machine training?
Calories burned: | 210,560 |
Total duration: | 21056 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 21056 minutes of Rowing
- 21056 minutes of Canoeing
- 21056 minutes of Mountain Biking
- 21056 minutes of Walking
21056 minutes of regularly doing Rowing machine training will not only help you burn 210,560 calories but also raise your Metabolic Rate up to 213,526 kcal if you are a man and 212,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 210560 calories during your workout which is an equal amount of calories that are in:
- 2479 apples
- 8419 Carrot
- 977 Doughnut
- 573 Hamburger
- 826 Candy bar (chocolate)
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