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How many calories do yo burn while 14 hours and 53 minutes of Rowing machine training?
Calories burned: | 168,424 |
Total duration: | 21053 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21053 minutes of Rowing
- 21053 minutes of Canoeing
- 21053 minutes of Running
- 21053 minutes of Walking: moderate pace
21053 minutes of regularly doing Rowing machine training will not only help you burn 168,424 calories but also raise your Metabolic Rate up to 171,390 kcal if you are a man and 170,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 168424 calories during your workout which is an equal amount of calories that are in:
- 1983 apples
- 6734 Carrot
- 782 Doughnut
- 459 Hamburger
- 661 Candy bar (chocolate)
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