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How many calories do yo burn while 14 hours and 41 minutes of Rowing machine training?
Calories burned: | 113,621 |
Total duration: | 21041 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 21041 minutes of Rowing
- 21041 minutes of Canoeing
- 21041 minutes of Cycling
- 21041 minutes of Walking: moderate pace
21041 minutes of regularly doing Rowing machine training will not only help you burn 113,621 calories but also raise your Metabolic Rate up to 116,587 kcal if you are a man and 116,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 14 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 113621 calories during your workout which is an equal amount of calories that are in:
- 1338 apples
- 4543 Carrot
- 527 Doughnut
- 309 Hamburger
- 446 Candy bar (chocolate)
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