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How many calories do yo burn while 14 hours and 41 minutes of Rowing machine training?
Calories burned: | 157,807 |
Total duration: | 21041 min |
Your weight: | 165.3 lbs |
21041 minutes of regularly doing Rowing machine training will not only help you burn 157,807 calories but also raise your Metabolic Rate up to 160,773 kcal if you are a man and 160,228 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 157807 calories during your workout which is an equal amount of calories that are in:
- 1858 apples
- 6310 Carrot
- 732 Doughnut
- 430 Hamburger
- 619 Candy bar (chocolate)
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