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How many calories do yo burn while 14 hours and 38 minutes of Rowing machine training?
Calories burned: | 143,058 |
Total duration: | 21038 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 21038 minutes of Rowing
- 21038 minutes of Cycling
- 21038 minutes of Rock Climbing
- 21038 minutes of Rollerblading
21038 minutes of regularly doing Rowing machine training will not only help you burn 143,058 calories but also raise your Metabolic Rate up to 146,024 kcal if you are a man and 145,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143058 calories during your workout which is an equal amount of calories that are in:
- 1684 apples
- 5720 Carrot
- 664 Doughnut
- 390 Hamburger
- 561 Candy bar (chocolate)
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