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How many calories do yo burn while 14 hours and 32 minutes of Rowing machine training?
Calories burned: | 155,636 |
Total duration: | 21032 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 21032 minutes of Rowing
- 21032 minutes of Rock Climbing
- 21032 minutes of Walking
- 21032 minutes of Walking: moderate pace
21032 minutes of regularly doing Rowing machine training will not only help you burn 155,636 calories but also raise your Metabolic Rate up to 158,602 kcal if you are a man and 158,057 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 155636 calories during your workout which is an equal amount of calories that are in:
- 1833 apples
- 6223 Carrot
- 722 Doughnut
- 424 Hamburger
- 611 Candy bar (chocolate)
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