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How many calories do yo burn while 14 hours and 27 minutes of Rowing machine training?
Calories burned: | 168,216 |
Total duration: | 21027 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21027 minutes of Rowing
- 21027 minutes of Hiking
- 21027 minutes of Rock Climbing
- 21027 minutes of Walking: moderate pace
21027 minutes of regularly doing Rowing machine training will not only help you burn 168,216 calories but also raise your Metabolic Rate up to 171,182 kcal if you are a man and 170,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 168216 calories during your workout which is an equal amount of calories that are in:
- 1981 apples
- 6726 Carrot
- 781 Doughnut
- 458 Hamburger
- 660 Candy bar (chocolate)
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