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How many calories do yo burn while 14 hours and 18 minutes of Rowing machine training?
Calories burned: | 214,383 |
Total duration: | 21018 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 21018 minutes of Rowing
- 21018 minutes of Canoeing
- 21018 minutes of Rock Climbing
- 21018 minutes of Rollerblading
21018 minutes of regularly doing Rowing machine training will not only help you burn 214,383 calories but also raise your Metabolic Rate up to 217,349 kcal if you are a man and 216,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 214383 calories during your workout which is an equal amount of calories that are in:
- 2524 apples
- 8572 Carrot
- 995 Doughnut
- 584 Hamburger
- 841 Candy bar (chocolate)
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