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How many calories do yo burn while 14 hours and 16 minutes of Rowing machine training?
Calories burned: | 81,962 |
Total duration: | 21016 min |
Your weight: | 86 lbs |
21016 minutes of regularly doing Rowing machine training will not only help you burn 81,962 calories but also raise your Metabolic Rate up to 84,928 kcal if you are a man and 84,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 81962 calories during your workout which is an equal amount of calories that are in:
- 965 apples
- 3277 Carrot
- 380 Doughnut
- 223 Hamburger
- 322 Candy bar (chocolate)
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