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How many calories do yo burn while 14 hours and 12 minutes of Rowing machine training?
Calories burned: | 239,536 |
Total duration: | 21012 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 21012 minutes of Rowing
- 21012 minutes of Hiking
- 21012 minutes of Jogging
- 21012 minutes of Rock Climbing
21012 minutes of regularly doing Rowing machine training will not only help you burn 239,536 calories but also raise your Metabolic Rate up to 242,502 kcal if you are a man and 241,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 239536 calories during your workout which is an equal amount of calories that are in:
- 2820 apples
- 9578 Carrot
- 1112 Doughnut
- 652 Hamburger
- 940 Candy bar (chocolate)
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