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How many calories do yo burn while 14 hours and 6 minutes of Rowing machine training?
Calories burned: | 168,048 |
Total duration: | 21006 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21006 minutes of Rowing
- 21006 minutes of Mountain Biking
- 21006 minutes of Running 10 km/h
- 21006 minutes of Walking: moderate pace
21006 minutes of regularly doing Rowing machine training will not only help you burn 168,048 calories but also raise your Metabolic Rate up to 171,014 kcal if you are a man and 170,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 168048 calories during your workout which is an equal amount of calories that are in:
- 1979 apples
- 6719 Carrot
- 780 Doughnut
- 458 Hamburger
- 660 Candy bar (chocolate)
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