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How many calories do yo burn while 14 hours of Rowing machine training?
Calories burned: | 142,800 |
Total duration: | 21000 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 21000 minutes of Rowing
- 21000 minutes of Running
- 21000 minutes of Swimming
- 21000 minutes of Walking: moderate pace
21000 minutes of regularly doing Rowing machine training will not only help you burn 142,800 calories but also raise your Metabolic Rate up to 145,766 kcal if you are a man and 145,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 142800 calories during your workout which is an equal amount of calories that are in:
- 1681 apples
- 5710 Carrot
- 663 Doughnut
- 389 Hamburger
- 560 Candy bar (chocolate)
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