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How many calories do yo burn while 11 hours of Rowing machine training?
Calories burned: | 12,810 |
Total duration: | 2100 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 2100 minutes of Rowing
- 2100 minutes of Rock Climbing
- 2100 minutes of Rollerblading
- 2100 minutes of Swimming
2100 minutes of regularly doing Rowing machine training will not only help you burn 12,810 calories but also raise your Metabolic Rate up to 15,776 kcal if you are a man and 15,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12810 calories during your workout which is an equal amount of calories that are in:
- 151 apples
- 512 Carrot
- 59 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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