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How many calories do yo burn while 13 hours and 55 minutes of Rowing machine training?
Calories burned: | 157,462 |
Total duration: | 20995 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 20995 minutes of Rowing
- 20995 minutes of Mountain Biking
- 20995 minutes of Walking
- 20995 minutes of Walking: moderate pace
20995 minutes of regularly doing Rowing machine training will not only help you burn 157,462 calories but also raise your Metabolic Rate up to 160,428 kcal if you are a man and 159,883 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 157462 calories during your workout which is an equal amount of calories that are in:
- 1854 apples
- 6296 Carrot
- 731 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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