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How many calories do yo burn while 13 hours and 49 minutes of Rowing machine training?
Calories burned: | 226,681 |
Total duration: | 20989 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 20989 minutes of Rowing
- 20989 minutes of Mountain Biking
- 20989 minutes of Swimming
- 20989 minutes of Walking
20989 minutes of regularly doing Rowing machine training will not only help you burn 226,681 calories but also raise your Metabolic Rate up to 229,647 kcal if you are a man and 229,102 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 226681 calories during your workout which is an equal amount of calories that are in:
- 2669 apples
- 9064 Carrot
- 1052 Doughnut
- 617 Hamburger
- 890 Candy bar (chocolate)
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