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How many calories do yo burn while 13 hours and 48 minutes of Rowing machine training?
Calories burned: | 165,805 |
Total duration: | 20988 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 20988 minutes of Rowing
- 20988 minutes of Jogging
- 20988 minutes of Rollerblading
- 20988 minutes of Swimming
20988 minutes of regularly doing Rowing machine training will not only help you burn 165,805 calories but also raise your Metabolic Rate up to 168,771 kcal if you are a man and 168,226 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 165805 calories during your workout which is an equal amount of calories that are in:
- 1952 apples
- 6630 Carrot
- 770 Doughnut
- 452 Hamburger
- 651 Candy bar (chocolate)
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