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How many calories do yo burn while 13 hours and 47 minutes of Rowing machine training?
Calories burned: | 235,054 |
Total duration: | 20987 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 20987 minutes of Rowing
- 20987 minutes of Cycling
- 20987 minutes of Jogging
- 20987 minutes of Running 10 km/h
20987 minutes of regularly doing Rowing machine training will not only help you burn 235,054 calories but also raise your Metabolic Rate up to 238,020 kcal if you are a man and 237,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 235054 calories during your workout which is an equal amount of calories that are in:
- 2768 apples
- 9398 Carrot
- 1091 Doughnut
- 640 Hamburger
- 923 Candy bar (chocolate)
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