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How many calories do yo burn while 13 hours and 36 minutes of Rowing machine training?
Calories burned: | 188,784 |
Total duration: | 20976 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 20976 minutes of Rowing
- 20976 minutes of Rollerblading
- 20976 minutes of Running
- 20976 minutes of Swimming
20976 minutes of regularly doing Rowing machine training will not only help you burn 188,784 calories but also raise your Metabolic Rate up to 191,750 kcal if you are a man and 191,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 188784 calories during your workout which is an equal amount of calories that are in:
- 2223 apples
- 7548 Carrot
- 876 Doughnut
- 514 Hamburger
- 741 Candy bar (chocolate)
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