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How many calories do yo burn while 13 hours and 31 minutes of Rowing machine training?
Calories burned: | 186,641 |
Total duration: | 20971 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 20971 minutes of Rowing
- 20971 minutes of Jogging
- 20971 minutes of Rollerblading
- 20971 minutes of Walking: moderate pace
20971 minutes of regularly doing Rowing machine training will not only help you burn 186,641 calories but also raise your Metabolic Rate up to 189,607 kcal if you are a man and 189,062 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 186641 calories during your workout which is an equal amount of calories that are in:
- 2198 apples
- 7463 Carrot
- 866 Doughnut
- 508 Hamburger
- 733 Candy bar (chocolate)
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