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How many calories do yo burn while 13 hours and 26 minutes of Rowing machine training?
Calories burned: | 161,438 |
Total duration: | 20966 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 20966 minutes of Rowing
- 20966 minutes of Hiking
- 20966 minutes of Rock Climbing
- 20966 minutes of Walking: moderate pace
20966 minutes of regularly doing Rowing machine training will not only help you burn 161,438 calories but also raise your Metabolic Rate up to 164,404 kcal if you are a man and 163,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 161438 calories during your workout which is an equal amount of calories that are in:
- 1901 apples
- 6455 Carrot
- 749 Doughnut
- 440 Hamburger
- 634 Candy bar (chocolate)
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