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How many calories do yo burn while 13 hours and 26 minutes of Rowing machine training?
Calories burned: | 83,864 |
Total duration: | 20966 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 20966 minutes of Rowing
- 20966 minutes of Jogging
- 20966 minutes of Running 10 km/h
- 20966 minutes of Walking: moderate pace
20966 minutes of regularly doing Rowing machine training will not only help you burn 83,864 calories but also raise your Metabolic Rate up to 86,830 kcal if you are a man and 86,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 83864 calories during your workout which is an equal amount of calories that are in:
- 987 apples
- 3353 Carrot
- 389 Doughnut
- 228 Hamburger
- 329 Candy bar (chocolate)
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