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How many calories do yo burn while 13 hours and 24 minutes of Rowing machine training?
Calories burned: | 186,579 |
Total duration: | 20964 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 20964 minutes of Rowing
- 20964 minutes of Canoeing
- 20964 minutes of Running
- 20964 minutes of Walking: moderate pace
20964 minutes of regularly doing Rowing machine training will not only help you burn 186,579 calories but also raise your Metabolic Rate up to 189,545 kcal if you are a man and 189,000 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 186579 calories during your workout which is an equal amount of calories that are in:
- 2197 apples
- 7460 Carrot
- 866 Doughnut
- 508 Hamburger
- 732 Candy bar (chocolate)
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