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How many calories do yo burn while 13 hours and 19 minutes of Rowing machine training?
Calories burned: | 165,576 |
Total duration: | 20959 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 20959 minutes of Rowing
- 20959 minutes of Mountain Biking
- 20959 minutes of Rollerblading
- 20959 minutes of Walking
20959 minutes of regularly doing Rowing machine training will not only help you burn 165,576 calories but also raise your Metabolic Rate up to 168,542 kcal if you are a man and 167,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 165576 calories during your workout which is an equal amount of calories that are in:
- 1950 apples
- 6620 Carrot
- 768 Doughnut
- 451 Hamburger
- 650 Candy bar (chocolate)
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