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How many calories do yo burn while 10 hours and 55 minutes of Rowing machine training?
Calories burned: | 12,360 |
Total duration: | 2095 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 2095 minutes of Rowing
- 2095 minutes of Cycling
- 2095 minutes of Mountain Biking
- 2095 minutes of Running 10 km/h
2095 minutes of regularly doing Rowing machine training will not only help you burn 12,360 calories but also raise your Metabolic Rate up to 15,326 kcal if you are a man and 14,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12360 calories during your workout which is an equal amount of calories that are in:
- 146 apples
- 494 Carrot
- 57 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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