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How many calories do yo burn while 13 hours and 8 minutes of Rowing machine training?
Calories burned: | 175,963 |
Total duration: | 20948 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 20948 minutes of Rowing
- 20948 minutes of Running
- 20948 minutes of Running 10 km/h
- 20948 minutes of Walking: moderate pace
20948 minutes of regularly doing Rowing machine training will not only help you burn 175,963 calories but also raise your Metabolic Rate up to 178,929 kcal if you are a man and 178,384 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 175963 calories during your workout which is an equal amount of calories that are in:
- 2072 apples
- 7036 Carrot
- 817 Doughnut
- 479 Hamburger
- 691 Candy bar (chocolate)
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