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How many calories do yo burn while 12 hours and 56 minutes of Rowing machine training?
Calories burned: | 157,020 |
Total duration: | 20936 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 20936 minutes of Rowing
- 20936 minutes of Canoeing
- 20936 minutes of Swimming
- 20936 minutes of Walking: moderate pace
20936 minutes of regularly doing Rowing machine training will not only help you burn 157,020 calories but also raise your Metabolic Rate up to 159,986 kcal if you are a man and 159,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 157020 calories during your workout which is an equal amount of calories that are in:
- 1849 apples
- 6278 Carrot
- 729 Doughnut
- 428 Hamburger
- 616 Candy bar (chocolate)
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