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How many calories do yo burn while 12 hours and 48 minutes of Rowing machine training?
Calories burned: | 104,640 |
Total duration: | 20928 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 20928 minutes of Rowing
- 20928 minutes of Running
- 20928 minutes of Running 10 km/h
- 20928 minutes of Walking
20928 minutes of regularly doing Rowing machine training will not only help you burn 104,640 calories but also raise your Metabolic Rate up to 107,606 kcal if you are a man and 107,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 104640 calories during your workout which is an equal amount of calories that are in:
- 1232 apples
- 4184 Carrot
- 486 Doughnut
- 285 Hamburger
- 411 Candy bar (chocolate)
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