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How many calories do yo burn while 12 hours and 44 minutes of Rowing machine training?
Calories burned: | 123,451 |
Total duration: | 20924 min |
Your weight: | 59 kg |
20924 minutes of regularly doing Rowing machine training will not only help you burn 123,451 calories but also raise your Metabolic Rate up to 126,417 kcal if you are a man and 125,872 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 123451 calories during your workout which is an equal amount of calories that are in:
- 1454 apples
- 4936 Carrot
- 573 Doughnut
- 336 Hamburger
- 485 Candy bar (chocolate)
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