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How many calories do yo burn while 12 hours and 38 minutes of Rowing machine training?
Calories burned: | 175,711 |
Total duration: | 20918 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 20918 minutes of Rowing
- 20918 minutes of Hiking
- 20918 minutes of Mountain Biking
- 20918 minutes of Walking: moderate pace
20918 minutes of regularly doing Rowing machine training will not only help you burn 175,711 calories but also raise your Metabolic Rate up to 178,677 kcal if you are a man and 178,132 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 175711 calories during your workout which is an equal amount of calories that are in:
- 2069 apples
- 7026 Carrot
- 816 Doughnut
- 479 Hamburger
- 690 Candy bar (chocolate)
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