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How many calories do yo burn while 12 hours and 33 minutes of Rowing machine training?
Calories burned: | 144,299 |
Total duration: | 20913 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 20913 minutes of Rowing
- 20913 minutes of Running
- 20913 minutes of Running 10 km/h
- 20913 minutes of Walking
20913 minutes of regularly doing Rowing machine training will not only help you burn 144,299 calories but also raise your Metabolic Rate up to 147,265 kcal if you are a man and 146,720 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144299 calories during your workout which is an equal amount of calories that are in:
- 1699 apples
- 5770 Carrot
- 670 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
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